- How to create the motivation to achieve your goals
- How to create life balance and boost your energy
- How to get weight loss without being on a diet
- The simple secrets to speed up your metabolism
About the Author
Julie Rennie is a mentor and speaker and has inspired thousands of people to transform their life and live with optimal wellness. She has a background in elite sport and was the first female distance runner to be awarded a scholarship to the Australian Institute of Sport where she lived with 200 elite athletes and their coaches.
Julie has 10 years of experience in the personal growth industry working with both individuals and corporations. Julie says, "It doesn't matter what is happening in your life, it's what you think about it that creates your experience of it". So, what you are thinking will be either the fuel or the extinguisher of your motivation. The good news is that the choice is always yours.
Yasmin says: "
They say that life is all about good timing - this book shows you how to time the way you eat so it works for you! Author Julie Rennie is passionate about helping people to live their healthiest life."