The Metabolic Clock

Speed up your metabolism and lose weight naturally! 

How would you feel if you knew exactly what to do to finally shed unwanted body fat, and keep it off? Imagine being able to throw away all the diets and achieve the healthy slim body that you desire. What if you could feel so motivated, so healthy and energized that it actually seems as if you have an extra hour of time each day? It truly is possible, but you need to know how. In The Metabolic Clock, Australian author Julie Rennie provides readers with strategies to create a balanced approach to losing weight and being healthy.

The Metabolic Clock shows readers: 

  • How to lose weight easily and increase energy, while keeping healthy and motivated 
  • What to eat to lose weight, complete with over 100 tasty recipes, including food shopping lists and menu plans! 
  • The little known way to burn body fat while you sleep 
  • What foods to eat and when to speed up your metabolism 
  • How to transform your mind and body with the 21-Day Lifestyle Challenge 
The book takes you through:

  • How to create the motivation to achieve your goals 
  • How to create life balance and boost your energy 
  • How to get weight loss without being on a diet 
  • The simple secrets to speed up your metabolism 

About the Author 
Julie Rennie is a mentor and speaker and has inspired thousands of people to transform their life and live with optimal wellness. She has a background in elite sport and was the first female distance runner to be awarded a scholarship to the Australian Institute of Sport where she lived with 200 elite athletes and their coaches. 

Julie has 10 years of experience in the personal growth industry working with both individuals and corporations. Julie says, "It doesn't matter what is happening in your life, it's what you think about it that creates your experience of it". So, what you are thinking will be either the fuel or the extinguisher of your motivation. The good news is that the choice is always yours.

 

Yasmin says: "

They say that life is all about good timing - this book shows you how to time the way you eat so it works for you! Author Julie Rennie is passionate about helping people to live their healthiest life."


$24.99 AUD